Holly Deegan

Holly Deegan



About Coach

Holly has many years of experience working in the health and fitness industry. She has worked in both leisure and strength & conditioning facilities in the past. She was also the strength and conditioning coach for the Munster Women’s Senior team and now she is part of the CrossFit PMI family.

Turning Point

She started CrossFit way back in 2008 and has a vast knowledge of the industry. As well as competing and winning numerous CrossFit competitions, she was also a competitive weightlifter and is one of the best coaches around when it comes to Olympic lifts, Gymnastics, and general movement.

Motivation & Passion

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