GymnasticsGymnastics

Gymnastics Classes in Limerick, Ireland

Try our Gymnastics Classes

Gymnastics Classes

This class focuses on the following:

  • Hand, wrist, shoulder, and hip mobility and strength training exercises
  • Gymnastics upper body strength training exercises that will help you improve your handstands, dips, pull-ups, muscle-ups, push-ups, burpees, ring rows, etc.
  • Grip strength for improved work on the rig, rings, and barbells
  • Work on advanced skills such as the “kip” for muscle-ups, butterfly pull-ups, and more!
  • Locomotion drills that improve coordination, mobility, strength, and balance
  • A series of exercises to work on before and after class so that you can continue improving

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Trusted and Loved By Hundreds of Limerick Residents

10 minute walk from the city centre and also just a very short distance to the Motorway.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit PMI is located and easily accessible from all of Limerick.

Unit 6C, Docklands Business Park, Limerick, V94 5H04
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