Our Mission is to Help You Succeed
A coaching-led gym in Limerick dedicated to helping people at every fitness level build consistent habits, gain strength, and become the best version of themselves.
Expert Guidance
Our certified coaching staff will ensure you train safely, efficiently, and with purpose every session.
Reach New Heights
No matter where you start, you will be pushed to become a better version of yourself - every single day.
Varied Workouts
You will never do the same workout twice. We keep things fresh so you stay challenged and never bored.
Simply put, our mission is to help you "Change Your Life With Us."
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn't the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
Our members' goals are specific and if we can assist in that journey to realising their aspirations then we have truly helped them change their life.
Our community is what makes us special. And it's what will keep you going
We Help People Who:
Stuck in a Rut
Feel stuck doing the same old workouts without seeing progress
Need Guidance
Want structure, accountability, and expert guidance
Feeling Intimidated
Are tired of feeling unmotivated or intimidated in commercial gyms
Ready for Change
Want to lose weight, build strength, and feel proud of their body again
A Team of Coaches That Get Results, Consistently
Every coach at CrossFit PMI brings a unique background and personal story - united by one shared goal: helping you become the best version of yourself.
What Our Members Say
Don't just take our word for it - hear from the people who train with us every day.
Was overwhelming at the start seeing so many fit individuals working out, but then thanks to our coaches who are absolutely brilliant and committed and making sure each one of us get the best coaching and support. I have become more agile, more fit, and yes more confident. CrossFit PMI you're an eye opener and a game changer.
Sunu V Sam
Google Review
CrossFit PMI is unreal. The coaching, the atmosphere, the push you get - nothing compares. Every session feels purposeful, and I'm genuinely loving it. Couldn't recommend it more.
Sean O'Dwyer
Google Review
CrossFit classes are awesome and super dynamic! The workouts are tough but at the same time so much fun, you actually look forward to them. The best part is that the coaches are always right there with you, making sure you're improving your technique and getting better every session.
Amilcar Miller
Google Review
Lovely gym with lovely people. Staff are so welcoming and excellent coaches. Would highly recommend CrossFit to anyone of any ability.
Cian Collopy
Google Review
CrossFit PMI is a great atmosphere and great gym to train in. Top notch facilities and excellent coaches who are very approachable and excellent at explaining the movements and workouts. A very friendly unique environment with a great community feel. Definitely recommend!
Chris Beville
Google Review
Very solid gym, good CrossFit programming and coaches comfortable providing options for different skill and fitness levels of participants. Very welcoming community, well organised, neat and accessible.
E.G. I
Google Review
Was overwhelming at the start seeing so many fit individuals working out, but then thanks to our coaches who are absolutely brilliant and committed and making sure each one of us get the best coaching and support. I have become more agile, more fit, and yes more confident. CrossFit PMI you're an eye opener and a game changer.
Sunu V Sam
Google Review
CrossFit PMI is unreal. The coaching, the atmosphere, the push you get - nothing compares. Every session feels purposeful, and I'm genuinely loving it. Couldn't recommend it more.
Sean O'Dwyer
Google Review
CrossFit classes are awesome and super dynamic! The workouts are tough but at the same time so much fun, you actually look forward to them. The best part is that the coaches are always right there with you, making sure you're improving your technique and getting better every session.
Amilcar Miller
Google Review
Lovely gym with lovely people. Staff are so welcoming and excellent coaches. Would highly recommend CrossFit to anyone of any ability.
Cian Collopy
Google Review
CrossFit PMI is a great atmosphere and great gym to train in. Top notch facilities and excellent coaches who are very approachable and excellent at explaining the movements and workouts. A very friendly unique environment with a great community feel. Definitely recommend!
Chris Beville
Google Review
Very solid gym, good CrossFit programming and coaches comfortable providing options for different skill and fitness levels of participants. Very welcoming community, well organised, neat and accessible.
E.G. I
Google Review
Was overwhelming at the start seeing so many fit individuals working out, but then thanks to our coaches who are absolutely brilliant and committed and making sure each one of us get the best coaching and support. I have become more agile, more fit, and yes more confident. CrossFit PMI you're an eye opener and a game changer.
Sunu V Sam
Google Review
CrossFit PMI is unreal. The coaching, the atmosphere, the push you get - nothing compares. Every session feels purposeful, and I'm genuinely loving it. Couldn't recommend it more.
Sean O'Dwyer
Google Review
CrossFit classes are awesome and super dynamic! The workouts are tough but at the same time so much fun, you actually look forward to them. The best part is that the coaches are always right there with you, making sure you're improving your technique and getting better every session.
Amilcar Miller
Google Review
Lovely gym with lovely people. Staff are so welcoming and excellent coaches. Would highly recommend CrossFit to anyone of any ability.
Cian Collopy
Google Review
CrossFit PMI is a great atmosphere and great gym to train in. Top notch facilities and excellent coaches who are very approachable and excellent at explaining the movements and workouts. A very friendly unique environment with a great community feel. Definitely recommend!
Chris Beville
Google Review
Very solid gym, good CrossFit programming and coaches comfortable providing options for different skill and fitness levels of participants. Very welcoming community, well organised, neat and accessible.
E.G. I
Google Review
I'm two weeks in and it's been great fun. Really challenging at times but everyone is friendly and all the exercises scaled to ability whilst gently pushing you to your limits. There's loads of support from the coaches and other members. If you've been considering it, try it, you won't be disappointed.
Helen Basini
Google Review
Great Gym with excellent coaches who are very friendly and helpful. They show you how to do all the exercises the correct way and are on hand throughout the session to guide you. People of all different shapes and sizes in the class and everyone encourages and supports each other. Great place to get fit and meet new people.
James Clancy
Google Review
The best gym! I love it! I look forward to every class. The coaches are incredible and take the time and care to know every person. I never regret a day I come here. If you want a great workout and a positive environment this is the place for you!
Kelsey L
Google Review
Joining CrossFit was the best decision I could have made for my health. The coaches are outstanding, always attentive and willing to help. The atmosphere is welcoming, and the whole team continuously encourages beginners to improve. The facilities are top-notch. Highly recommend!
Flavia Poltronieri
Google Review
I joined CrossFit PMI to learn to take better care of my body and mind and I honestly wish I had started years ago! I can already see a difference in my appetite, sleep and overall humor with only 3 weeks in! Our coaches are absolutely great, really approachable and friendly. Slowly but surely my confidence is growing!
Angee Moten
Google Review
I'm two weeks in and it's been great fun. Really challenging at times but everyone is friendly and all the exercises scaled to ability whilst gently pushing you to your limits. There's loads of support from the coaches and other members. If you've been considering it, try it, you won't be disappointed.
Helen Basini
Google Review
Great Gym with excellent coaches who are very friendly and helpful. They show you how to do all the exercises the correct way and are on hand throughout the session to guide you. People of all different shapes and sizes in the class and everyone encourages and supports each other. Great place to get fit and meet new people.
James Clancy
Google Review
The best gym! I love it! I look forward to every class. The coaches are incredible and take the time and care to know every person. I never regret a day I come here. If you want a great workout and a positive environment this is the place for you!
Kelsey L
Google Review
Joining CrossFit was the best decision I could have made for my health. The coaches are outstanding, always attentive and willing to help. The atmosphere is welcoming, and the whole team continuously encourages beginners to improve. The facilities are top-notch. Highly recommend!
Flavia Poltronieri
Google Review
I joined CrossFit PMI to learn to take better care of my body and mind and I honestly wish I had started years ago! I can already see a difference in my appetite, sleep and overall humor with only 3 weeks in! Our coaches are absolutely great, really approachable and friendly. Slowly but surely my confidence is growing!
Angee Moten
Google Review
I'm two weeks in and it's been great fun. Really challenging at times but everyone is friendly and all the exercises scaled to ability whilst gently pushing you to your limits. There's loads of support from the coaches and other members. If you've been considering it, try it, you won't be disappointed.
Helen Basini
Google Review
Great Gym with excellent coaches who are very friendly and helpful. They show you how to do all the exercises the correct way and are on hand throughout the session to guide you. People of all different shapes and sizes in the class and everyone encourages and supports each other. Great place to get fit and meet new people.
James Clancy
Google Review
The best gym! I love it! I look forward to every class. The coaches are incredible and take the time and care to know every person. I never regret a day I come here. If you want a great workout and a positive environment this is the place for you!
Kelsey L
Google Review
Joining CrossFit was the best decision I could have made for my health. The coaches are outstanding, always attentive and willing to help. The atmosphere is welcoming, and the whole team continuously encourages beginners to improve. The facilities are top-notch. Highly recommend!
Flavia Poltronieri
Google Review
I joined CrossFit PMI to learn to take better care of my body and mind and I honestly wish I had started years ago! I can already see a difference in my appetite, sleep and overall humor with only 3 weeks in! Our coaches are absolutely great, really approachable and friendly. Slowly but surely my confidence is growing!
Angee Moten
Google Review
Come Train With Us
10 minute walk from the city centre and just a very short distance to the Motorway.