Nutrition CoachingNutrition Coaching

Nutrition Coaching in Limerick

Try our Nutrition Coaching


Fitness is achieved through optimisation of exercise and nutrition.

Fitness cannot be optimised without the inclusion of both.

That’s why the best gyms in the world pair exercise and nutrition together.

Get Started In 3 Easy Steps:

Book a Free Intro

We want to learn more about you and your health and fitness goals. Schedule a FREE intro call at a time that works best for you

Create Your Plan With Our Help

Meet with a nutrition coach to create a simple and sustainable plan. We focus on a habit-based approach and create a customized plan just for you to achieve long-term results.

See Amazing Results

Transform your health and your life with the ongoing support and accountability of your nutrition coach.

What to eat – Our Philosophy

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.”(CrossFit Journal, September 2002, “The Garage Gym”, “World Class Fitness in 100 Words”)

I’m sure you’ve all heard that nutrition is the foundation for performance. In fact, nutrition is the base of the pyramid Crossfit founder Greg Glassman created, with met-cons, gymnastics, weight lifting and sport all being supported by it. What we put into our bodies greatly affects how we look, feel, and perform, but most athletes make nutrition secondary in their training.

Your food has a much larger role in your life then you may think.

Book a call with us!
Book a call with us!

Trusted and Loved By Hundreds of Limerick Residents

10 minute walk from the city centre and also just a very short distance to the Motorway.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit PMI is located and easily accessible from all of Limerick.

Unit 6C, Docklands Business Park, Limerick, V94 5H04
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Life’s too short to not have optimal health. Get started today!

Free No-Sweat Intro
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